Fitness | 9 Things I’ve Learned About CrossFit

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I've been going to CrossFit for five months now and lots of people still wonder what on earth it is. Here's my little round up of things I've learned in my time there.

Fitness | The Fitness Diaries – Month #1

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Introducing, the Fitness Diaries! An update of how much my butt hurts when I thrust and how many chin-ups I can do... Well, not quite...